http://healthfitnessexperts.com/does-eating-less-really-make-you-lose-weight/ Workouts, nutrition info, news, tips, and advice to help you stay healty and fit Fri, 03 Feb 2012 13:11:08 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://healthfitnessexperts.com/does-eating-less-really-make-you-lose-weight/comment-page-1/#comment-695 Editor Tue, 25 Oct 2011 04:21:32 +0000 http://healthfitnessexperts.com/?p=76#comment-695 Dealista, you should really avoid ready made meals. They tend to be high in sugar and high in salt, with very little nutritional value. In general, you should avoid highly processed foods (like ready-made meals), and try to eat as many whole foods as possible. Dealista, you should really avoid ready made meals. They tend to be high in sugar and high in salt, with very little nutritional value. In general, you should avoid highly processed foods (like ready-made meals), and try to eat as many whole foods as possible.

]]> http://healthfitnessexperts.com/does-eating-less-really-make-you-lose-weight/comment-page-1/#comment-434 Dealista Sun, 23 Oct 2011 02:57:07 +0000 http://healthfitnessexperts.com/?p=76#comment-434 I've been doing a lot of walking lately and I've been gaining weight a lot since my work involves just sitting the whole day. Do you think think ready made meals are healthy? I’ve been doing a lot of walking lately and I’ve been gaining weight a lot since my work involves just sitting the whole day. Do you think think ready made meals are healthy?

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