It was my third trip to the doctor’s office in a month. I had a host of minor complaints (they didn’t feel minor to me) and was starting to worry something serious was wrong. I was even anxious about my marriage. My doctor – who happens to be my best friend – sat and listened [...]
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Have you managed to get your self a little bit out of shape lately? Let us face it; have not all of us gotten a little bit soft? If you are tired of being tired, then welcome to the wake up club. What you need is some exercise. For the serious business, consider martial arts [...]
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